Every.Single.Day: Unstoppable Wisdom from a Year of Running

by Julie Van Amerongen

rating: 5.0 (3 reviews)


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We all know there are simple things we could and should be doing on a daily basis to help us live better lives. We should drink more water, eat better, get lots of sleep and exercise. Right?! But easier said than done!
After trying a series of 30 day challenges to varying degrees of success Julie van Amerongen found her tribe in an amazing community of runners known as streakers (no, not the ones who take their clothes off !) who run every.single.day without fail, and became hooked. 
Getting out the door every day is challenging for anyone, yet somehow she managed to squeeze running in no matter where life took her - to multiple states and countries, in snow and on sand, while hungry, full, drunk, hungover and well...everywhere. 
In the book she tells you how and why she has kept on running every day and how you (yes, you!) can too.



Details:
rank: #828,781
price: $14.32
bound:
publisher: Blurb (April 2, 2017)
lang: English
asin:
isbn: 136617142X, 978-1366171429,
weight: 8 ounces (
filesize:

















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